What Is Rheumatoid Arthritis
Rheumatoid arthritis is disease that affects the joints. It causes pain, swelling, and stiffness. If one knee or hand has rheumatoid arthritis, usually the other does too. This disease often occurs in more than one joint and can affect any joint in the body. People with this disease may feel sick and tired, and they sometimes get fevers. Some people have this disease for only a few months, or a year or two. Then it goes away without causing damage. Other people have times when the symptoms get worse (flares), and times when they get better (remissions). ...


What is Asthma Anyways
Asthma (pronounced AZ-muh) is a chronic (long term) inflammatory disease that makes the bronchial airways particularly sensitive to irritants such as air pollution. It affects people of all ages causing breathing difficulties, shortness of breath and wheezing. It is the leading chronic illness in children and is becoming increasingly common in the developed world and is now the most common chronic condition in the west. Asthma sufferers are often described as "being allergic to modern life" as air pollution, processed foods and centrally heated, double-glazed houses (an ideal breeding ground for house dust mites) are thought to be major contributing factors. ...


What are the Symptoms and Treatments for Genital Warts
When someone is diagnosed with genital warts, you may find that you have no symptoms. Some people may not even know that they are infected. The warts may not be noticeable. Some people will have warts. They may be found in any size, big or small. These are known to be responsible for pain and itching around the genital openings. Anyone can get genital warts. There are men and women of all ages that get infected. This is a very common disease that is unfortunately increasing in more and more young people because they are not practicing safe sex. ...


Uncovering The Relationship Between Asthma And Allergies
You often hear the terms "asthma" and "allergies" lumped together. But do you know why? Asthma is a chronic lung condition, characterized by difficulty in breathing due to extra sensitive or hyper-responsive airways. During an asthma attack, the airways become irritated and react by narrowing and constructing, causing increased resistance to airflow, and obstructing the flow of air to and from the lungs. Common early warning signs of asthma include fatigue, coughing (especially at night), wheezing, difficulty breathing, tightness in the chest, runny nose, and itchy throat. ...


Throbbing Pain Called Migraine
The word 'migraine' is derived from the Greek word hemikaranion meaning pain affecting one side of the head. Migraine is an attack of headaches which affects one part of the head and the pain is unbearable for many. The throbbing pain and recurrence of it makes it a very severe headache. It is the severest forms of headache which involve the blood vessels, nerves and chemicals in the brain. Signs and Symptoms The headache which one gets during migraine is disabling as well as very severe. These headaches arrive hand-in-hand with warning signs like flashes of light, blind spots or tingling in your arm or leg. ...


Super Tasting Herbs For Super Health
Herbs have powerful medicinal properties as well as vast culinary uses. Seasoning your foods with garlic, parsley and oregano might seem like second nature but did you realize that by using these herbs you could be helping your health? Although herbs are probably much safer than most pills you buy at the pharmacy, they can have side effects and need to be taken cautiously especially in conjunction with other medicines. Some herbs can cause reactions with medicines or render them useless. Therefore, you should consult a health care professional before undertaking any herbal treatment. ...


New Information Revealed On Preventing Up To One Third Of All Cancer
A new study, published in the Lancet, suggests that specific lifestyle changes would impact more than a third of cancer deaths worldwide. Many cancers have preventable causes that could be managed and prevented through changes in lifestyle and environment. These factors include Smoking Alcohol use Unsafe sex Low fruit and vegetable intake obesity lack of exercise contaminated injections indoor smoke from fuels While the impact of smoking is a well-known risk factor in health, many of these other factors come as a surprise to many. ...


Interiors of Homes and Affects on Asthma
The inside of an asthmatic's home is where most causes and triggers will be, making it especially important to identify them and minimize the effect. Dust Mites House-dust mites are tiny insects that live in the dust that builds up in carpets, bedding, soft furnishings and soft toys. Many asthmatics are sensitive to their droppings. Although they are an unseen trigger there are practical steps you can take to reduce their damaging affect. Use hypoallergenic coverings on your mattress, duvet and pillows. ...


Eat Your Way to Increased Energy
It's a well-known fact that you are what you eat -- as far as your physical health goes. But it's so easy to get off the track and fill up on empty calories instead of eating wholesome energy-packed foods. For example, how many times have you heard chocolate chip cookies in your cupboard calling for attention? It's all right to eat sweets as a special treat but not as a steady diet. What's passed is passed. You can't un-eat what you've eaten, but you can decide to use wisdom in the future to choose more wholesome foods. ...


Can You Really Lose Weight With Green Tea
There's recently been a LOT in the weight loss news concerning green tea. Green tea's weight loss effects have been causing more and more people to start sipping the ancient Japanese brew. But just how does green tea help you lose weight? And does it really work or is it all just hype? This article gives you the real facts about drinking green tea to lose weight. Advantages of Drinking Green Tea for Weight Loss: 1) Green tea revs up your metabolism A study reported on in the American Journal of Clinical Nutrition, found that green tea extract resulted in a significant increase in energy expenditure (a metabolism 'boost'). ...


Atkins Low-Carb - Part 6
In this series of articles we have focused on low-carb dieting. Is it right for you? We have looked at some of the concerns with low-carbing, we've examined the diets of bodybuilders, and we've explained exactly how carbohydrates react in the body. In this final article on the topic of carbs, we will attempt to answer the million dollar question: should you start a low-carb diet? * THE EXPERTS: First and foremost, please understand that the majority of physicians in the United States will not recommend a no-carb diet. ...


Atkins Low-Carb - Part 5
With the popularity of low-carb diets today, most of us have at one time or another considered cutting carbs. In this series of articles we have discussed 'low-carbing' and whether or not it's right for everyone. In this article we're going to talk about carbohydrates and how they are stored in the body. Does a large supply of excess carbs make us fat? Many people believe that only dietary fat will lead to body fat. False! Actually, eating more calories than your body needs to perform daily activities and daily metabolism is what causes body fat. ...


Atkins Low-Carb - Part 4
Since so many people in the United States are currently in the middle of a "carb-frenzy", this series of articles has focused on the pros and cons of the low-carb diet. Topics of discussion have been 1) Can you stick with a low-carb diet for the long term, 2) Conflicting messages about carbs and 3) bodybuilders and low-carb dieting. This article will define and describe carbohydrates and what role they play in the human body. Carbohydrate - Chemical compound of carbon, oxygen and hydrogen, usually with the hydrogen and oxygen in the right proportions to form water. ...


Atkins Low-Carb - Part 3
Papa Murphy's has a new low-carb pizza. Burger King has a low-carb hamburger. Applebee's has rolled out a new low-carb menu, as have dozens of other national restaurant chains. There are low-carb tortillas, breakfast cereals, breads, and just about anything else you'd care to eat! No doubt about it.....low-carb dieting is the biggest trend since deep-fryed turkeys! But as we've discussed in the last few articles, low-carbing may not be right for everyone. While the evidence does support the claim that a reduction in carbohydrates will help you lose weight, conclusive evidence on the long-term impact of low-carbing remains elusive. ...


Atkins Low-Carb - Part 2
In our last article we talked about the low-carb diet, and whether or not we can stick with it for life. In this installment we're still going to talk about carb control, but from a slightly different perspective. Let's take a look at who is endorsing which diet plan, and what is their motivation? Without a doubt, the most popular low-carb plan is the Atkins diet. Atkins is the fuel in the rocket, so to speak, that has put the low-carb phenomenon into orbit. Prior to Atkins, few (if any) of us had considered low-carbing as a weight loss plan. ...


Atkins Low-Carb - Part 1
Unless you've been living in a cave for the last few months, you've probably noticed that low-carb mania is sweeping the nation. Food manufacturers are in a heated race to see who can get the most low-carb fare into the grocery stores, and every advertiser worth their salt is emphasizing the low-carb message. Popularized by the late Dr. Atkins, the low-carb diet has taken the nation by storm and was by far the biggest trend of 2004. So, does the low-carb diet work? Anecdotal evidence and recent studies both conclude that following a strict low-carb diet will in fact help you lose weight. ...


Acne Solution From a Pill
Most people believe the only way to cure their acne problem is from the outside. Well, you definitely need to keep your skin clean, but often, acne sufferers scrub too hard or use harsh chemicals to try to clean deep. This can actually make matters worse. Simply clean your face at least twice per day with a mild cleanser, especially after sweating. I keep a bottle of astringent in the shower b/c I don't like cleaning my face with soap like some people (my husband). Soap seems to leave a residual, as far as I'm concerned. ...


6 Simple Communication Stress Busters for a Healthy Heart
If heart problems run in your family, or if your doctor has indicated that you need to take steps to protect your heart from progressive disease, one of the things you will want to do is reduce the amount of stress in your life. This can be done in many ways, and results will vary from one person to another. Overall, though, you may want to consider some of the strategies listed below to ease tension and improve your sense of well being. 1. Take a personal timeout every day. This could take the form of driving to or from work without distractions by turning off your cell phone and listening to music that you enjoy. ...


4 Surefire Ways to Save Money and Time With Your Acne Treatment
You probably won't believe this, but if you're serious about getting rid of acne, you need a strategy. Yet most acne sufferers fail to answer four key questions that could save them a ton of time and money when it comes to getting clearer skin. Save yourself a load of acne agony by answering these four questions before you start any acne treatment: 1. How much will the acne treatment cost and how often do I have to use the treatment? 2.When can I expect to see visible results and will I be patient enough to wait that long? 3. ...


16 Quick Tips for Eating at Restaurants or Work
Most of us eat at restaurants for a variety of reasons; time and convenience are the most common motives. Below is a prepared list of quick tips for eating out of your home. If you eat healthy food or sensible portions, that you like, you can stick with eating healthy for life. Your portions should be spaced out over the course of the day. Water should be a part of every meal. After you eat, your stomach should be half full, or less, with food. For every two parts of food consumed, you should drink one part water. ...